Calculate Your Dosage
Precision matters. Select your experience level with sodium bicarbonate to generate your optimal serving size.
Body Weight
kg
Recommended Serving
--
g
BiCarb+
Protocol
Select your experience level above to begin.
Preparation Protocol
Follow these steps exactly for optimal absorption and performance.
1
Timing is Key
Consume exactly 90–120 minutes before your event or key training session.
2
Mix Element A
Mix one scoop of Element A (Hydrogel Matrix) into a bowl with 60mL (1/4 cup) of water. Stir vigorously until a thick gel forms.
3
Add Element B
Pour your calculated dose of --g of Element B into the gel. Fold it in gently to coat the granules.
Use Calculator Above
4
Consume
Eat the mixture immediately, similar to how you would eat a yoghurt or oyster.
Do Not Chew
Chewing breaks the hydrogel encapsulation and exposes the bicarb to stomach acid, reducing effectiveness and increasing GI risk. Swallow whole.