In triathlon, success comes from stacking the 1% gains. BiCarb Plus gives me the confidence to train harder, race stronger and recover faster. With a proven performance benefit of 3%, it’s one of the easiest wins I can add to my routine.
+3% PERFORMANCE
The secret weapon for hard efforts and high intensity performance. Scientifically proven to unlock anaerobic capacity for all disciplines where pushing harder is key.
ZERO GI DISTRESS
Raw sodium bicarb reacts in your stomach, causing discomfort. Our formulated coating is designed to bypass the stomach entirely.
No nausea. No GI distress. No bloating.
Blocks the burn
High intensity training induces lactic acid. BiCarb Plus floods your blood with buffering agents, neutralising the burn so you can hold peak power for longer.
BiCarb Plus: High-Performance BiCarb System
4.9/5 (23 Reviews)
$79.99
+3% - 8% better performance
Premium ingredients for no GI distress
Best price per serve on the market
Australian engineered and owned
See what our athletes say:
"Thank you for bringing a bicarb supplement to Australia that is cheaper than the rest."
"Felt f***ing fantastic again this morning"
"Having trained using BiCarb Plus, I knew the effects were going to help me on raceday, but I didn't expect to perform as well as I did."
"Really felt the benefits."
"The Bicarb Plus worked amazing for my events especially the 100m Freestyle last night scoring a new personal best! Look forward to continue using it for my next competitions🙏🏼"
"I rely on BiCarb Plus for races where it counts. I can rely on no GI distress and performance when it matters."
"... we've got 2 guys obsessed with it right now, said it was the best they've ever felt on match day!"
"Either some hella placebo effect or the real deal. Not really sure what I expected, the workout still hurt heaps but the last 100-200m I could feel like I had a bit more go in the legs."
"Thank you for bringing a bicarb supplement to Australia that is cheaper than the rest."
"Felt f***ing fantastic again this morning"
"Having trained using BiCarb Plus, I knew the effects were going to help me on raceday, but I didn't expect to perform as well as I did."
"Really felt the benefits."
"The Bicarb Plus worked amazing for my events especially the 100m Freestyle last night scoring a new personal best! Look forward to continue using it for my next competitions🙏🏼"
"I rely on BiCarb Plus for races where it counts. I can rely on no GI distress and performance when it matters."
"... we've got 2 guys obsessed with it right now, said it was the best they've ever felt on match day!"
"Either some hella placebo effect or the real deal. Not really sure what I expected, the workout still hurt heaps but the last 100-200m I could feel like I had a bit more go in the legs."
The Science & Education
Research, Protocols & Performance Intel
Article
How To Take BiCarb Plus
Peer Reviewed
2021
Sodium Bicarbonate improves sprint performance in endurance cycling
Journal of Science and Medicine In Sport
Sodium bicarbonate loading delivering 300 mg kg−1 BW NaHCO3 before and during the exercise gradually elevated blood HCO3−. This translated into improved power output in a 90-sec all-out exercise bout.
Article
The GI Problem: Why Most Athletes Quit Bicarb (And Why They Don't Have To)
Peer Reviewed
2021
International Society of Sports Nutrition position stand: sodium bicarbonate and exercise performance
International Society of Sports Nutrition
Supplementation with sodium bicarbonate (doses from 0.2 to 0.5 g/kg) improves performance in muscular endurance activities, various combat sports, including boxing, judo, karate, taekwondo, and wrestling, and in high-intensity cycling, running, swimming, and rowing.
"It's all about the 1% gains."
Ella Phelan is a sponsored athlete of BiCarb Plus. She races hard and does it with a huge smile.
"I’ve used bicarbonate for both racing and training for years, and it has been a consistent part of my development as an athlete."
I feel like I can push harder, recover quicker, and get more out of the sessions that matter most when I take bicarb. While most athletes focus on the race-day benefits, I believe some of the biggest gains come from improving training quality over months and years. The science behind bicarbonate is strong, and BiCarb+ has made one of the most effective performance supplements more accessible than ever.
Matt Hanson is a sponsored athlete of BiCarb Plus. He actually rips and loves taking it to the track.
"On Bicarb Plus"
I’m always looking for evidence-based ways to optimise my preparation and give myself the best opportunity to perform. Bicarb has become one of the tools I use in that process.
Jessie Speedy is a phenomenal athlete, person, and sponsored athlete of BiCarb Plus.
"As a runner I’m always chasing 1%'ers to get better, that’s where bicarb comes in clutch for me."
With the same kind of performance benefit as super shoes makes it a no brainer for my training.
Even with my main focus being the ultra distances, using bicarb before my workouts has increased the quality of my sessions drastically and has allowed me to hold paces that I used to suffer at.”
Mark Reid is a sponsored athlete of Bicarb Plus. He loves to win a trail race.