Calculate Your Timing
Precision matters. Build your custom timing and dosage protocol.
Event Start Time
When does your race, match, or primary training block begin?
Estimated Duration
Your Timeline
Event Start: --:--
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Pre-Event Meal / Snack
Consume a carbohydrate-rich, low-fiber, low-fat meal or snack 30 minutes prior to your BiCarb Plus serving to aid absorption.
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Begin Loading Phase
Start eating your BiCarb Plus serving. Feel free to add honey or maple syrup for flavour. Avoid other nutrition at this time. Drinking water is fine.
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Finish Loading Phase
End of BiCarb Plus window. Resume your normal fueling strategy.
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Event Start
Go time.
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Refuel
Post-event carbs and protein to recover.
Select Experience
First Time User
I am new to sodium bicarbonate buffering or have a sensitive stomach. Requires a reduced loading phase.
Experienced Athlete
I have used bicarb before. Formulated to the clinical gold standard for peak power output and acid clearance.
Your Body Weight
70
kg
Take a screenshot for race day